by Ivan Iniguez | Jul 18, 2022 | Uncategorized
Many people go out there saying they are on a diet without paying attention to the real definition. To begin with, let’s explore the roots of the word diet. It comes from the greek diata, which means “a way of living” So this means that when you say “you’re on a...
by Ivan Iniguez | May 27, 2022 | Uncategorized
Out of the dozen (maybe a hundred) diets out there, which one you choose will determine whether you get the results – and how much you’ll keep them. Not because there is anything special or magical about a specific diet,… but because if you don’t know...
