I know it’s uncomfortable… I know how embarrassed it feels just seeing it (AND feeling it)…
I know you would prefer people not noticing at all.
That’s why you try to hide it using a pillow whenever you sit on a couch and you have one.
Look, I’ve been there.
This is one of the things that almost no one would ever talk about, but it needs to be addressed.
Since you’re looking to stop having to hide it, the solution is simple and you know it.
I mean, you know you need to lose fat and how to do it.
But once you start seeing results (regardless of where you are in your journey) and stay consistent, your confidence that this process works will slowly make you confident enough to leave that pillow aside.
Plus, people will always judge you.
So ignore what they think or tell you (and if they don’t support you, leave them out of your circle -easier said than done, but it’s the truth).
Instead, give your 110% in every workout you do… in every rep, and in every meal you eat.
That way, you get ‘there’ in the shortest amount of time possible.
I hate that the phrase “If it was easy, everybody would do it” is considered a cliché…
But it’s true!
Prove yourself you can do it, regardless of how difficult it is.
This is your journey. You got this.
Show yourself that you’re capable of achieving anything in life.
Only then, the world will see what you are capable of.
Your #1 fan,
Ivan