If you feel like there’s some protein powder specific for fat loss, here’s something to think about.
This common idea of having ‘tools’ targeted to our goal is great, yet…
It doesn’t mean it’s right.
Let me show you why.
Protein is protein, no matter what goal you’re going after.
Whether you want to build muscle or lose weight, there’s no difference in the protein sources you need to take to get the results you want.
This macronutrient is important, but one thing will determine whether you lose fat, keep your weight or add a few pounds of muscle… and protein powder (or any protein, for that matter) won’t be that determining factor.
As long as you’re eating fewer calories than what you’re burning (aka caloric deficit), you’ll be losing weight.
That’s the determining factor.
From there, it’s a matter of picking high quality protein sources to help you preserve as much muscle and lean tissue as possible.
It’s because of misconceptions like this caused by the industry and influencers who claim this (who ironically, are sponsored by a brand that sells protein powder) make weight loss hard.
But it doesn’t have to be.
In fact, when you get the “Ultimate Diet Planner” Cheatsheet I give as a Bonus when you sign up, you realize how simple losing weight actually is (not easy, simple).
All you have to do is click here to get yours and start on the right path to lose weight.
Remember, there’s no such a thing as protein powder (or protein, for that matter) for fat loss… you’ll be the one that determines that goal with what I just said above.
Now go ahead and don’t overthink about it too much (easier said than done, I know)… just take the first step and see it for yourself.
Ivan Iniguez