by Ivan Iniguez | May 18, 2022 | Calories, Deficit, Fat loss, Fat Loss coach, Nutrition
If there’s one area that pretty much everyone (I don’t know anyone who’s the exception) wants to be gone is their belly area. That’s why they do things like: Cardio (regardless of the sessions you do per week or if it’s HIIT or not). Train abs at least 3 times per...
